Japanese-American Sprinter, Ivy Dobson 日系アメリカ人のスプリンターアイビードブソンの紹介。若い男性は、最高レベルの陸上競技で彼の可能性を主張し、将来的には陸上で最も有望な運動選手の1つである日本代表チームの座を獲得するよう促しました。...

This week we take a moment to recognize our resident Physical Therapy Consultant, Dr. Arlaina Brown, DPT. Dr. Brown is an elite athlete...

Introducing Japanese-American sprinter Ivy Dobson. A young man inspired to be among the arguably most promising athletic national teams in t

Dr. Phil Lombardo, DPT shares insights about natural movement fitness via MovNat

iON Performance's Featured Athlete: World Class Sprinter, Olivia Ekpone shares her inspirations and how she's overcoming challenges

Professional Sprinter Antoinette Padillia speaks on how she evolved her eating habits to help her performance

We recently had an awesome opportunity to link up with Athletic Trainer, David Peele of Velocity Sports NYC. We are inspired by his...

Dr. Phil Lombardo, Physical Therapist and Natural Movement advocate, shares his simple approach to well-being

We have a special entry to our blog from none other than Olympian, Natasha Hastings. It's so easy to perceive elite athletes as...

New York born world class track athlete and member of the Puerto Rico National Team, Pariis Garciia shares her love for the land of her...

Learn the best biohacks for overall wellness from NYC Personal Trainer Danielle Bogaty!

The golden rules. We all became aware of them as children. Be nice. Be honest. Tell the truth. Be kind. Etc. As we get older our...

Athlete Antoinette Padilla shares how she stays mentally strong and encouraged as she pursues her goals

It’s Monday… It’s one of the toughest days of the week. You already know that your weight room session is going to be tough with squats....