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Join date: Nov 23, 2019

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Jan 27, 2018 ∙ 5 min

Poise and Performance | Resolutions or Lifestyle Change?

So...it's going on a month into 2018 and for many the Resolutions may be starting to run out of steam...or even more unfortunate, the...

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Sep 18, 2017 ∙ 4 min

Poise and Performance | Moderate Biohacking for Optimal Well-being

Learn the best biohacks for overall wellness from NYC Personal Trainer Danielle Bogaty!

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Danielle Bogaty, CPT

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