A.D.Sep 12, 20204 minPoise + Performance | Football Athlete & Coach, Joe MartinFootball Coach and Trainer, Joe Martin of Washington State speaks on his passion for sport and helping the next generation of athletes
-Mar 27, 20194 minMarine Turned Motivator. Coach Diontae Trawick empowers youth with poise, performance and character.What motivated you to pursue a career in fitness after such an amazing career in the military? While in the military I was the happiest whe
-Jan 9, 20195 miniON Featured Athlete: Maryse Gordon, Seeking AdventureThis month we feature an amazingly inspiring athlete who is driven by the challenge of conquering new adventures in fitness and life!...
-Dec 22, 20184 miniON Featured Athlete: NFL Player, Joe Jones Jr, Appreciation of the GiftThis is the second post in my little mini-series I casually call "On Gifts". Appreciation is the theme here...In this one, I had a great...
-Dec 8, 20183 minPoise and Performance | Master Trainer, Eddie Willingham, primes his clients for successPersonally, I've always been with impressed with Coaches or Trainers or Leaders of any type who can not only say "Do as I Say" but can...