Poise + Performance: Taylor Anderson
Today's Poise featured athlete is Pro Sprinter and Entrepreneur, Taylor Anderson! What Inspires You? I’m inspired by my legacy and...
POISE AND PERFORMANCE
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A.D.
- Feb 21
- 2 min
Poise + Performance: Isaiah Davis, Finding His Purpose
Meet Washington Sprinter, Isaiah Davis. poised and focused to fine tune his craft and claim his potential. What inspires you? My mom and...
25 views0 comments
Erica Marcano, MS ATC, CSCS
- Oct 7, 2021
- 3 min
The Science behind Lifting and Living Healthy from Athletic Trainer, Erica Marcano, MS ATC,
Resistance training is an important component for both initial weight loss and the maintenance of your goal weight, for several reasons.
33 views0 comments
Solomon Black
- Sep 12, 2021
- 2 min
Poise + Performance: Rachel Guest
Meet Multi-event champion and American Record Holder, Rachel Guest, striving for even greater! What inspires you? I am inspired by the...
81 views0 comments
A.D.
- Sep 12, 2021
- 1 min
Poise + Performance: Kevin Samuels
In this feature we highlight Masters Pentathlete Kevin Samuels, always hungry to maintain high performance. What inspires you? What...
147 views0 comments
Solomon Black
- Sep 12, 2021
- 2 min
Poise + Performance: Tristian Green
What is a technical aspect of your sport you are focusing on or have previously improved?
My pass coverage. I worked hard this past offseaso
73 views0 comments
Erica Marcano, MS ATC, CSCS
- Sep 10, 2021
- 2 min
The Deadlift Dilemma: Smart tips on this lift from Athletic Trainer, Erica Marcano, MS ATC, CSCS,
Deadlifts - some people swear by them, other people hate them. Along with crunches, deadlifts are one of the exercises that seem to spark...
43 views0 comments
Solomon Black
- Sep 3, 2021
- 2 min
Poise + Performance: Rondrick Parker, Mastering His Craft
In this feature we highlight Masters Champion Sprinter Rondrick Parker! Mastering his craft and fine tuning his focus to claim his...
132 views0 comments
Solomon Black
- Aug 14, 2021
- 5 min
Poise + Performance: Celine Haga. Who's gonna take the weight? Weight Strategies for the Winning
Discipline is one the toughest challenges for the combat fighter and making weight requires serious strategy and discipline. Pro Combat...
71 views0 comments
Solomon Black
- Jun 16, 2021
- 3 min
Be YOUR Best!
Just as we care for our treasured fine tuned machines, it's a good time to remind ourselves that no matter what age, our overall health and
140 views0 comments
David Afolabi Peele, MS, ATC, LAT
- Jun 14, 2021
- 4 min
Preparation for Prime Time. How to properly warmup and prep the muscles for performance.
Many athletes develop their habits and workout routines very early on, without a lot of background on the why. This also applies to an...
464 views0 comments
A.D.
- May 24, 2021
- 2 min
Poise + Performance: Nef Papadakis
Judoka, Nef Papdakis is pushing toward greatness and striving for the podium at Tokyo 2021! What Inspires You? My family, friends, and...
66 views0 comments
A.D.
- May 24, 2021
- 3 min
Poise + Performance: Jess Kidd
Meet Boxer, Spartan Warrior and Ultra Racer Jess Kidd, striving for her best self and taking names in the process!
290 views0 comments
A.D.
- May 15, 2021
- 3 min
Poise + Performance: Celine Haga. Overcoming Demons and Snatching her Potential
What is a technical aspect of your sport you are focusing on or have previously improved?
To blend the different aspects of MMA. To mix up
189 views0 comments
Solomon Black
- May 13, 2021
- 1 min
Poise + Performance: Gabrielle Farquharson
Meet inspiring sprinter, Gabrielle Farquharson. Multi Big 10 Champion and Rutgers Alum is honing her craft to stride toward her goals!...
81 views0 comments
A.D.
- May 8, 2021
- 3 min
Power of M.O.M. Embracing the power of motherhood with Olympic Sprinter, Natasha Hastings!
Embracing the power of motherhood with Olympic Sprinter, Natasha Hastings
52 views0 comments
A.D.
- May 8, 2021
- 4 min
Power of M.O.M. Embracing the power of motherhood with Judo Athlete, Hannah Martin-Ogando
When you first learned that you would become a mother, did you have any concerns about how to balance motherhood with your athletic...
144 views0 comments
A.D.
- May 7, 2021
- 7 min
The Power of M.O.M. Embracing the power of motherhood with Fitness Pro, Jenna Webster!
The Power of M.O.M. Embracing the power of motherhood with Fitness Pro, Jenna Webster!
152 views0 comments
A.D.
- Apr 25, 2021
- 2 min
Poise + Performance: Chidi Okezie
Meet Chidi Okezie, setting pace in the next generation of great Nigerian Sprinters! What Inspires You? Being able to make an impact in...
127 views0 comments
A.D.
- Apr 13, 2021
- 3 min
Poise + Performance: Malcolm King
Meet Canadian Sprinter, Malcolm King. Chasing Olympic dreams with passion and perseverance.
65 views0 comments