Meet Multi-event champion and American Record Holder, Rachel Guest, striving for even greater! What inspires you? I am inspired by the...

In this feature we highlight Masters Pentathlete Kevin Samuels, always hungry to maintain high performance. What inspires you? What...

What is a technical aspect of your sport you are focusing on or have previously improved? My pass coverage. I worked hard this past offseaso

Deadlifts - some people swear by them, other people hate them. Along with crunches, deadlifts are one of the exercises that seem to spark...