iON Featured Athlete: Erin MacMinn | High Jumper | Showing Up...and Up!
There is a saying that goes something like "Your Attitude determines your Altitude!" When I first met Erin MacMinn her amazing enthusiasm and energy were off the charts! The saying fits her so well being that she is a leaping Masters High Jumper!
Masters Track Athlete, High Jump
Erin, what inspires you?
Being able to be a good role model for my seven year old daughter is really important to me. I like to show her that if you have goals and work hard towards them, you can do anything. I am also inspired by my fellow Master's athletes. The air at a Master's meet is just electric. It's amazing to see everyone out there, doing what they love and helping each other out. It's such a great environment.
What are your athletic goals for this season?
Well, my 2018 year end goal was to jump high enough to qualify for All-American status (4'5") but Sunday [At National Indoor Championships] , I jumped 4'5.5" so, I suppose I need a new goal! I think I am going to now focus on beating my team (Greater Philadelphia Track Club) record, which is 4'7" - so, my 2018 season goal is now 4'7.25"!
What is the most significant challenge you face in achieving your goal?
Honestly, my brain thinks I am 18 but my body know it is 39. So, trying to keep that all in check is a constant struggle. Not being able to jump as high as I could 20 years ago is really a mental challenge. Also, the fact that my body recovers slower and takes a bigger beating is tough, too.
"...you don't stop doing it because you get old, you get old because you stop doing it!"
What is a technical aspect of your sport you are focusing on or have previously improved?
Speed. I need to get faster. In order to jump higher, I need more horizontal kinetic energy to convert to the vertical. I laugh when I see videos of myself because I feel like I am going so fast - but, I am not.
What is your approach to Recovery?
Stretching and soaking. I swear I am going to get a water bill that is out of control one of these days. I am also amassing quite a collection of bath salts in my bathroom (iON included). They really help and I recommend them to everyone.
Erin gets in a few practice leaps
What might you say to inspire other athletes?
The old saying goes: you don't stop doing it because you get old, you get old because you stop doing it. That is so true. Beyond that - 1. show up, 2. have fun, 3. work hard, and 4. just keep trying to best yourself. If you follow those four, you'll have a very successful Master's career!
What do you like about iON?
They're luxurious. They smell amazing and they make my skin feel silky smooth. Having them sooth my aching body is the cherry on top!
Recover like the Best!
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