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POISE AND PERFORMANCE
...a blog for athletes
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Poise and Performance | Resolutions or Lifestyle Change?
So...it's going on a month into 2018 and for many the Resolutions may be starting to run out of steam...or even more unfortunate, the...
Danielle Bogaty, CPT
Jan 26, 2018
5 min read
Poise and Performance | Do it All for the Love...
We recently had an awesome opportunity to link up with Athletic Trainer, David Peele of Velocity Sports NYC. We are inspired by his...
David Peele, MS, ATC, LAT
Nov 28, 2017
2 min read
Poise and Performance | Moderate Biohacking for Optimal Well-being
Learn the best biohacks for overall wellness from NYC Personal Trainer Danielle Bogaty!
Danielle Bogaty, CPT
Sep 18, 2017
4 min read
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