top of page
POISE AND PERFORMANCE
...a blog for athletes
Search


Carroll W
Oct 17, 20183 min read
Poise and Performance | A Quest for Life | Master Trainer, Lisa Marie Kocsis, explores new journeys
Master Pilates and Kettlebell Trainer, Lisa Marie, shares her passion for exploring new ways of being fit
100 views0 comments


Danielle Bogaty, CPT
Jan 26, 20185 min read
Poise and Performance | Resolutions or Lifestyle Change?
So...it's going on a month into 2018 and for many the Resolutions may be starting to run out of steam...or even more unfortunate, the...
91 views0 comments


David Peele, MS, ATC, LAT
Nov 28, 20172 min read
Poise and Performance | Do it All for the Love...
We recently had an awesome opportunity to link up with Athletic Trainer, David Peele of Velocity Sports NYC. We are inspired by his...
94 views0 comments


Danielle Bogaty, CPT
Sep 18, 20174 min read
Poise and Performance | Moderate Biohacking for Optimal Well-being
Learn the best biohacks for overall wellness from NYC Personal Trainer Danielle Bogaty!
218 views0 comments
bottom of page