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Personal Care for the Athlete

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POISE AND PERFORMANCE

...a blog for athletes

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Marine Turned Motivator. Coach Diontae Trawick empowers youth with poise, performance and character.

Marine Turned Motivator. Coach Diontae Trawick empowers youth with poise, performance and character.

Marine Turned Motivator. Coach Diontae Trawick empowers youth with poise, performance and character.

What motivated you to pursue a career in fitness after such an amazing career in the military? While in the military I was the happiest whe

Mar 26, 20194 min read

Poise and Performance | Master Trainer, Eddie Willingham, primes his clients for success

Poise and Performance | Master Trainer, Eddie Willingham, primes his clients for success

Poise and Performance | Master Trainer, Eddie Willingham, primes his clients for success

Personally, I've always been with impressed with Coaches or Trainers or Leaders of any type who can not only say "Do as I Say" but can...

Dec 8, 20183 min read

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