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POISE AND PERFORMANCE

...a blog for athletes

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When an Athlete 'Goes Pro' Meet Olivia Ekpone, Sprinter, Lifestyle Ambassador, Broadcaster

When an Athlete 'Goes Pro' Meet Olivia Ekpone, Sprinter, Lifestyle Ambassador, Broadcaster

When an Athlete 'Goes Pro' Meet Olivia Ekpone, Sprinter, Lifestyle Ambassador, Broadcaster

Next up in our "Gone Pro" series is one of our iON Fave's Olivia Ekpone! She shares how she evolved her career beyond the track by ...

Feb 26, 20196 min read

Poise and Performance | Track Hacks: 5 Tips from a Pro that make Trackster life easier

Poise and Performance | Track Hacks: 5 Tips from a Pro that make Trackster life easier

Poise and Performance | Track Hacks: 5 Tips from a Pro that make Trackster life easier

The notion that I am a competitive professional track athlete has been the most rewarding feeling of my life...But during the past 11 years

Olivia Ekpone, B.S.

Mar 24, 20183 min read

Poise and Performance | When an Athlete 'Goes Pro' ...Transitioning from competing to a career as an athlete.

Poise and Performance | When an Athlete 'Goes Pro' ...Transitioning from competing to a career as an athlete.

Poise and Performance | When an Athlete 'Goes Pro' ...Transitioning from competing to a career as an athlete.

This week we take a moment to recognize our resident Physical Therapy Consultant, Dr. Arlaina Brown, DPT. Dr. Brown is an elite athlete...

Jan 21, 20183 min read

Poise + Performance | Discipline: Evolving my eating to impact my performance

Poise + Performance | Discipline: Evolving my eating to impact my performance

Poise + Performance | Discipline: Evolving my eating to impact my performance

Professional Sprinter Antoinette Padillia speaks on how she evolved her eating habits to help her performance

Antoinette Padilla

Dec 2, 20172 min read

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