Dr. Sheyi OjofeitimiDec 30, 20206 minThe Power of Sleep. Five things you can do to improve your quality of sleep.Short-term sleep deprivation can affect judgment, mood, ability to learn and retain information, and may increase risk...
Dr. Sheyi OjofeitimiSep 26, 20194 minMagnesium: The PowerhouseMagnesium is a co-factor in more than 300 enzyme systems that regulate different biochemical reactions in the body, including protein synthe
Carroll WFeb 26, 20196 minWhen an Athlete 'Goes Pro' Meet Olivia Ekpone, Sprinter, Lifestyle Ambassador, BroadcasterNext up in our "Gone Pro" series is one of our iON Fave's Olivia Ekpone! She shares how she evolved her career beyond the track by ...
Carroll WJun 10, 20186 minPoise and Performance | Caring for the Dance Athlete | Dr. Sheyi OjofeitimiWe recently had an opportunity to speak with Dr. Sheyi Ojofeitimi, DPT, OCS, CFMT, CIDN of Synthesis Physical Therapy. As therapist for...