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Join date: Nov 23, 2019
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Dec 31, 2020 ∙ 6 min
The Power of Sleep. Five things you can do to improve your quality of sleep.
Short-term sleep deprivation can affect judgment, mood, ability to learn and retain information, and may increase risk...
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Sep 26, 2019 ∙ 4 min
Magnesium: The Powerhouse
Magnesium is a co-factor in more than 300 enzyme systems that regulate different biochemical reactions in the body, including protein synthe
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Dr. Sheyi Ojofeitimi

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