Dr. Sheyi OjofeitimiDec 30, 20206 minThe Power of Sleep. Five things you can do to improve your quality of sleep.Short-term sleep deprivation can affect judgment, mood, ability to learn and retain information, and may increase risk...
Dr. Sheyi OjofeitimiSep 26, 20194 minMagnesium: The PowerhouseMagnesium is a co-factor in more than 300 enzyme systems that regulate different biochemical reactions in the body, including protein synthe
Carroll WJun 10, 20186 minPoise and Performance | Caring for the Dance Athlete | Dr. Sheyi OjofeitimiWe recently had an opportunity to speak with Dr. Sheyi Ojofeitimi, DPT, OCS, CFMT, CIDN of Synthesis Physical Therapy. As therapist for...
Dr.Phil Lombardo DPTPT, DPT, SCS, CSCS, PES, CESMar 1, 20184 minPoise and Performance | Checking in on those ResolutionsAs part of our thoughts on resolutions and goal setting, we wanted to ask pro's like Physical Therapist, Dr. Phil Lombardo, DPT about...