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Sprinting
Tell visitors about this category and the type of posts they’ll find here.


iON Featured Athlete: Kierre Beckles | Sprinter | Be Outstanding!
Overcoming challenges of epilepsy and anemia, Olympian Kierre Beckles strives to Be Bosen and an inspiration to others.
Crystal Black-Davis
Apr 27, 20184 min read


iON Featured Athlete: Jeremy Dodson | Sprinter | Inspired to Inspire
...I implement mechanics into everything I do, meaning the moment I start my warm up lap for the day, my focus is on every detail of the run
Crystal Black-Davis
Apr 2, 20182 min read


Poise and Performance | Track Hacks: 5 Tips from a Pro that make Trackster life easier
The notion that I am a competitive professional track athlete has been the most rewarding feeling of my life...But during the past 11 years
Olivia Ekpone, B.S.
Mar 24, 20183 min read


iON Featured Athlete: Kristian Parrilla | Kick Boxer | Be Ready
If you focus on being ready for what you truly want and work hard to make sure you can maintain it, then without a doubt it will be yours.
Crystal Black-Davis
Mar 9, 20182 min read


iON Featured Athlete: Billy "Rhino" Petrincyzk| Strongman| Charging Forward
This month we are hyped to feature a Man of Steel, Strongman Billy Petrincyzk! Billy competes as a Disabled Strongman at events none...
Crystal Black-Davis
Mar 3, 20182 min read


iON Featured Athlete: Michelle Lee-Ahye| Sprinter | Belief, Trust & Faith
"Believe in yourself.. trust the process have faith and don’t ever let anyone bring you down or say you can’t...."
Crystal Black-Davis
Mar 2, 20183 min read


iON Featured Athlete: Dagmara Wozniak | Olympic Sabre Fencer | Reaching Even Higher
Introducing the inspired Sabre Fencer, Dagmara Wozniak. A multi-olympian and bronze medalist, prioritizing care to reach even higher goals.
Crystal Black-Davis
Jan 31, 20182 min read


注目の選手:アイビー・ドブソン| グローバル志望 地元のインスピレーション
Japanese-American Sprinter, Ivy Dobson 日系アメリカ人のスプリンターアイビードブソンの紹介。若い男性は、最高レベルの陸上競技で彼の可能性を主張し、将来的には陸上で最も有望な運動選手の1つである日本代表チームの座を獲得するよう促しました。...
Crystal Black-Davis
Jan 22, 20185 min read


Poise and Performance | When an Athlete 'Goes Pro' ...Transitioning from competing to a career as an athlete.
This week we take a moment to recognize our resident Physical Therapy Consultant, Dr. Arlaina Brown, DPT. Dr. Brown is an elite athlete...
Crystal Black-Davis
Jan 21, 20183 min read


iON Featured Athlete: Ivy Dobson | Global Aspiration. Local Inspiration
Introducing Japanese-American sprinter Ivy Dobson. A young man inspired to be among the arguably most promising athletic national teams in t
Crystal Black-Davis
Jan 16, 20184 min read


iON Featured Athlete: Olivia Ekpone!
iON Performance's Featured Athlete: World Class Sprinter, Olivia Ekpone shares her inspirations and how she's overcoming challenges
Crystal Black-Davis
Jan 5, 20182 min read


Poise + Performance | Discipline: Evolving my eating to impact my performance
Professional Sprinter Antoinette Padillia speaks on how she evolved her eating habits to help her performance
Antoinette Padilla
Dec 2, 20172 min read
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